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MN · Allergy Season Guide

Saint Paul Allergy Season Guide

PollyMap is actively seeking a qualified local collection partner in Saint Paul. This guide uses regional climate and historical allergen data while we recruit a local host.

Seeking Official PollyMap Partner

PollyMap is actively looking for a qualified local partner in Saint Paul.

We're recruiting a qualified local allergy clinic — or any clinic that provides allergy care — to become the official pollen collection partner for Saint Paul.

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Official PollyMap Partner in Saint Paul

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While we find a local clinic

Test the air at your own home in Saint Paul

No allergy clinic is reporting from Saint Paul yet. Until one does, you can order your own PollyKit — a simple air sampler you hang outdoors or indoors. Send it back and the PollyKit Lab shows you exactly what's floating in your air.

  • Pollen from local trees, grasses and weeds
  • Airborne mold spores
  • Dust mites and other indoor allergens
Order your PollyKit

Hang it outdoors

See which pollen and mold are in your yard this season.

Or hang it indoors

Check bedrooms and living spaces for mold, dust mites and more.

Summary

PollyMap does not yet have weekly collected pollen data for Saint Paul. This guide is based on regional climate patterns and historical allergen data while we recruit a local collection partner. Tree pollen peaks in spring, grass pollen in late spring and early summer, and weed pollen in late summer and fall.

Local allergy guide for Saint Paul

Saint Paul shares Minnesota's a humid continental climate with hot, humid summers and cold, snowy winters. at 705 ft elevation.

Saint Paul at 705 ft elevation sits within Minnesota's broader regional climate.

In Saint Paul, tree pollen — including Maple, Oak, Birch — typically dominates from late winter through spring. Bluegrass grass is the most common warm-season pollinator, and Ragweed drives the largest fall pollen load.

Saint Paul's local mold profile includes Alternaria, Cladosporium, Aspergillus. Spore counts tend to peak after rainfall and during the warm, humid portion of the year.

Local weather — temperature, rainfall, wind, and humidity — drives day-to-day pollen levels. Dry, windy days following warm weather typically produce the highest counts, while heavy rain temporarily clears the air.

Saint Paul monthly allergy calendar

Typical month-by-month intensity for the four major airborne allergen categories in Saint Paul.

JanFebMarAprMayJunJulAugSepOctNovDec
TreeLowModHighV.HighV.HighHighModLowLowLowLowLow
Grass——LowModHighV.HighHighModLowLow——
WeedLowLowLowModModModHighV.HighV.HighHighModLow
MoldLowLowModModHighHighV.HighV.HighV.HighHighModLow

Most common local pollens — trees

Most common local pollens — grasses

Most common local pollens — weeds

Frequently asked questions about allergies in Saint Paul

Related guides

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