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NC · Allergy Season Guide

North Carolina Allergy Season Guide

North Carolina experiences a humid subtropical to humid continental climate with warm, humid summers and mild to cold winters.

Summary

North Carolina has 0 active PollyMap collection sites, and is seeking partners in 8 additional cities. Tree pollen typically dominates early spring, grass pollen peaks in late spring and early summer, and weed pollen (including ragweed) extends from late summer through fall.

PollyMap collection status across North Carolina

While we find a local clinic

Test the air at your own home in North Carolina

No allergy clinic is reporting from North Carolina yet. Until one does, you can order your own PollyKit — a simple air sampler you hang outdoors or indoors. Send it back and the PollyKit Lab shows you exactly what's floating in your air.

  • Pollen from local trees, grasses and weeds
  • Airborne mold spores
  • Dust mites and other indoor allergens
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Hang it outdoors

See which pollen and mold are in your yard this season.

Or hang it indoors

Check bedrooms and living spaces for mold, dust mites and more.

Statewide allergy overview

North Carolina experiences a humid subtropical to humid continental climate with warm, humid summers and mild to cold winters.

Oak, birch, cedar, maple, and pine drive a long March-through-May tree season. Grass pollen is heaviest in May and June, and ragweed extends through October.

High summer humidity and dense forest cover produce sustained high mold counts from June through frost.

Allergy patterns vary by elevation and proximity to coast or mountains within North Carolina, but most of the state shares a common seasonal rhythm of spring tree pollen, summer grass pollen, and late-summer to fall weed pollen.

North Carolina allergy calendar

Month-by-month intensity for the four major airborne allergen categories.

JanFebMarAprMayJunJulAugSepOctNovDec
TreeLowModV.HighV.HighHighModLowLowLowLowLowLow
Grass—LowModHighV.HighHighModLowLowLow——
WeedLowLowLowModModModHighV.HighV.HighHighModLow
MoldLowModModModHighHighV.HighV.HighV.HighHighModLow

Top tree pollens

Top grass pollens

Top weed pollens

Major city guides in North Carolina

Latest PollyMap reports for North Carolina

Frequently asked questions

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